Little People Journal

This apple and raspberry crumble recipe is yummy and made with a variety…

We are excited to announce our SWAMP Foodie Nature Play playgroup is open…

In the latest foodie chat we talk with the multi-talented Cheralyn Darcey.…

This recipe is such an easy veggie pasta sauce. You can literally make it…

This simple weekly meal prep can literally change your life. Your Monday…

This recipe is so sleazy easy, you won't believe your eyes. And kids will…

It is with much excitement that we launch our new project, Foodie…

We are excited to announce our Foodie Nature Play playgroup will be…

In the latest foodie chat we talk with the determined and passionate Erin…

Getting ready for school and lunch boxes can be nerve wrecking. This post…

In the latest foodie chat we talk with the wonderful and talented Phoebe…

This month's foodie chat is with professional childcare chef, Anya Bell.…

This month's foodie chat is with holistic educator Ale Adam. We will be…

Foods represent the culture of our family, our heritage. What kinds of…

This month's webinar will be with holistic educator Ale Adam. We will be…

Rainbow coloured playdough coloured with food. Yes food! This is the…

In this video we look at the budget of a childcare menu and ways in which…

In this video we talk about how we can assist fussy eaters, away from the…

In this video we talk about how we can assist fussy eaters, away from the…

In this video we talk about how we can assist fussy eaters, away from the…

In this video we talk about how we can assist fussy eaters, away from the…

Rainbow coloured playdough coloured with food. Yes food! This is the…

Sourdough Pizza Dough is as delicious as it sounds. This recipe is…

Foods represent the culture of our family, our heritage. What kinds of…

Rainbow coloured playdough coloured with food. Yes food! This is the…

Food education can be as simple as learning that we need to eat a rainbow…

Using music is such a beautiful way to explore food with children. This…

Teaching kids cooking is a lifeskill that will nurture a child's ability…

This video investigates which brand of supermarket baked beans are the…

Today's foodie tale is all about meeting your farmer or grower at the…

Easter is a special time to celebrate many traditions. An Easter tale, an…

Birthdays are such an special time for children and sharing a birthday…

A simple biscuit or bickie recipe that works as a base recipe. One that…

A simple example of Division of Responsibility in the home and how to…

A simple, no-cook recipe for chocolate playdough. It can be used in…

Chicken nuggets are a simple and easy food for children in a lunchbox or…

Meatballs are a simple and easy food for children and families alike. This…

Starting school can be daunting for children but it is also daunting for…

These Unicorn Bliss Balls are perfect for morning or afternoon tea or in a…

Division of Responsibility is one theory that might work at your home in…

Are you on the Central Coast and have a child starting kindy next year?…

A muffin with less than 1 teaspoon of sugar per serve, that tastes good?…

This classroom activity is simple and fun for preschool aged children and…

This recipe is lovely and moist and would make a great lunchbox item. Get…

Seriously simple and seriously delicious. You could use this dough base…

Buy a copy of our book for Christmas and you can win a Cooking and Food…

To snack or not to snack. The debate arises… Do our kids, especially in…

To cook with kids is to empower them on how to feed and nourish their own…

As a nutritionist I write, talk and consult on all areas of food. I also…

In the lead up to my book launch, come September 10th, the first of a few…

I was recently asked this question by an inspiring food education…

I am a late bloomer to the roasting game. But seriously, I am so happy I…

Lunchbox lunchbox la la la, lunchbox lunchbox, ahhhhhh!!!! The endless…

People often think I feed my children kale and quinoa salads with a…