We are all about Food Education.
Creating STEAM oriented educational materials, activities and videos to support food education with children at home and at school.
Little People Nutrition
Exploring Food Together
We are passionate about nurturing the relationship children have with food.
We believe that the exposure and exploration of food, in both mealtime and non-mealtime settings, supports this relationship in a positive way.
And so, we create activities and resources to support children’s exploration of food, at home and school.
Nurturing food exploration in children, through stories, cooking science, music and nature
Designed for preschools, early learning centres and early primary schools.
Stories
Children love to listen and read stories. We use story as a way to start a conversation with children about food. To initiate ideas, concepts and thoughts.

On the Central Coast
Introducing our Foodie Nature playgroup!
Our playgroup is all about nurturing the love of food through exploring it in nature.
Children and families are invited to explore food through music, story, cooking, gardening and the arts. With a heavy dose of free, unstructured play.
We are situated at the beautiful SWAMP community garden in Tuggerah.
Keep up to date with our journal
We are constantly adding a recipe, a tip or trick, or perhaps a foodie tale. Make sure to subscribe to our newsletter, so you can be notified when new ideas are coming out of our kitchen!
Foodie Nature Play on the Central Coast
We are excited to announce our SWAMP Foodie Nature Play playgroup is open 2021, in Tuggerah on the…
Little People Online: Workshops and Cooking Classes for Kids, Parents and Educators
Rainbow coloured playdough coloured with food. Yes food! This is the easiest no cook recipe for…
Easy chicken nuggets
This recipe is so sleazy easy, you won't believe your eyes. And kids will devour them, as a snack,…
Why I wrote “At my family table” as my first children’s story book
As a nutritionist I write, talk and consult on all areas of food. I also read a lot of marketing…
Kids cooking: Vegetarian Rolls
Teaching kids cooking is a lifeskill that will nurture a child's ability to nourish their own…
Food and Communication with Parents in Childcares
In this video we talk about how we can assist fussy eaters, away from the table, with food…
Sunday Meal Prepper
This simple weekly meal prep can literally change your life. Your Monday smug self will love your…
Recipe: Simple Meatball Recipe
Meatballs are a simple and easy food for children and families alike. This recipe is a great…
What is a good Christmas present for a teacher?
Buy a copy of our book for Christmas and you can win a Cooking and Food incursion for your…
What do you pack in a lunchbox?
Starting school can be daunting for children but it is also daunting for parents who are joining…