info@littlepeoplenutrition.com.au

How-tos

  • What do I pack in a school lunchbox?
    What do I pack in a school lunchbox?
    It is a common question and I am asked it by friends, colleagues and clients over and over again. It makes carers and parents nervous, especially with that first year of school. You are not alone. Instead of me writing all about it here, I am going […]...
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  • New Year Family Food Goals
    New Year Family Food Goals
    I am not a new year goal setter traditionally. Although the new year of school and new routines kind of gear me into more family and food goals. I totally flip out at a new routine and what lies ahead in the unknown. My second daughter starts […]...
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What’s cooking

  • Lunchboxes and Vegetarian “Sausage Rolls”
    Lunchboxes and Vegetarian “Sausage Rolls”
    Well the chat was suppose to be about lunchboxes but it really ending up being a cooking show. So here it is,   How to cook Lentil and Tofu “sausage” rolls Prep time: 5 minutes Cook time: 20-30 minutes The recipe is: 1 can of drained brown […]...
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  • What do I pack in a school lunchbox?
    What do I pack in a school lunchbox?
    It is a common question and I am asked it by friends, colleagues and clients over and over again. It makes carers and parents nervous, especially with that first year of school. You are not alone. Instead of me writing all about it here, I am going […]...
    Read more

Investigate

  • Dilemma of Food Waste versus Produce Wrapped in Plastic
    Dilemma of Food Waste versus Produce Wrapped in Plastic
    I have been thinking a lot lately about plastic, single use plastic and plastic wrapped produce. There is an amazing campaign on at the moment #plasticfreeproduce being run by Anita Horan , Oberon Carter and the Two Hands Project. These three are very passionate about the overuse […]...
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  • What Does A Nutritionist Have In Her Fridge?
    What Does A Nutritionist Have In Her Fridge?
    I love checking out people’s cupboards, fridges and lives in general. Hence why I love chitchatting. Today I open my door of our fridge and have a look at what is in side. As you can see we are by no means ‘Zero Waste’ although I have […]...
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Interview

  • Buffet breaky with sausages, cucumber, carrot, watermelon and croissants
    Allowing little poppets to sit and eat
    Over the Christmas break we had a lovely time roadtripping up and down the east coast, staying and holidaying with friends and family. It was simply gorgeous to watch all our kids play together (and fight together), eat together, swim together and throttle each other. Ages ranging […]...
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  • Show notes to the Live Facebook Chat on Lunchboxes
    Show notes to the Live Facebook Chat on Lunchboxes
    Show notes to the Live Facebook Chat on Lunchboxes Today I had a Facebook Live Chat talking about lunchboxes which you can see if you go onto I think here. https://www.facebook.com/LittlePeopleNutrition/videos/1360686300639452/   Here are some links with what I talked about if you would like some more […]...
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